Praxis - Habits Journal

$68.00

Break bad routines and develop positive habits that align with your goals and values. With guided prompts, insightful exercises, and motivational quotes, the Habits Praxis journal becomes your trusted companion on the journey towards self-improvement. Backed by science and built on the principles of positive psychology, the journal offers practical strategies and actionable steps to seamlessly integrate new habits into your daily life.

Features:

Size: A5 (14.8 x 21cm)
Page weight: 120-micron (equivalent to 144gsm)
148 Pages
Backed by science and built on the principles of positive psychology
Daily format
Unique guided mindfulness activities on each spread
Weekly reflection prompts to track progress
Paper made from recycled stone